BMC Grand Prix Trafford

Lauren Howarth was back in form when she ran in the British Milers Club Grand Prix at Trafford on Saturday 20th Aug.  Running in the 5000m Lauren raced to 1st place in a new personal best time of 15:44.28 and recording a new club record.

At the same meeting and also on top form, sister Abigail Howarth competed in the 1500m and also recorded a new personal best time of 4:29.76.