10:30 START WARM-UPS FOR FIELD EVENTS THAT COMMENCE AT 11:00 & 11:30
11:00 Hammer Men / Long Jump Women / Pole Vault (Women) Premier Div. Only
11:30 Pole Vault ALL Divisions 1 & 2
12:00 Hammer Women
12:35 Long Jump Men
13:00 400m H Women / Discus Men / Shot Women
13:10 400m H Men / High Jump Men
13:25 800m Women / Pole Vault (Men) Premier Division Only)
13:35 800m Men
13:45 100m Women
13:55 100m Men
14:00 Non Scoring 100m (M & W) / Discus Women
*14:05 3000m S/C Men (matches 1&3) / Shot Men
*14:05 3000m S/C Women (matches 2&4)
14:10 Triple Jump Women
14:25 100mH Women
*14:35 3000m Women (matches 1&3)
*14:35 5000m Men (matches 2&4)
14:45 High Jump Women
14:55 110m H Men
15:00 Javelin Men
15:05 400m Women
15:15 400m Men
15:20 1500m Men
15:35 1500m Women
15:45 200m Women Triple Jump Men
15:55 200m Men
*16:05 5000m Men (matches 1&3)
*16:05 3000m Women (matches 2&4) / Javelin Women
16:30 4 x 100m Women
16:40 4 x 100m Men
16:50 4 x 400m Women
17:00 4 x 400m Men
Details to follow